Mindfulness

 Mindfulness

Hello bloggers around the world🌏👈, today I am going to be talking about Mindfulness. I am pretty sure you all know what Mindfulness is. But if you don't know what Mindfulness is, then I'm going tell you. Mindfulness is paying attention to the here and now, with patience, kindness, and curiosity. We learned how to do candel breathes, and how to stay foccused. We did this cool Hula Hoop challenge where we had to pass the Hula Hoop through. We had to beat our time. We also did some Yoga. Here are some photos of Mindfulness.

Thank you for reading

Bye Bye Bye

By Pao✌